drrajpalsingh
New member
*EFFECT OF WATER* We Know Water is important but never knew about the Special Times one has to drink it.. !
Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the Human Body :
1 Glass of Water after waking up helps to activate internal organs..
1 Glass of Water 30 Minutes before a Meal helps digestion..
*1 Glass of Water before taking a Bath - helps lower your blood pressure.
*1 Glass of Water before going to Bed - avoids Stroke or Heart Attack.
Courtesy Dr. K S Rana.