Ideal weight formula

[gaganjat]

Try this:

Your height in cms - 100 = Ideal weight (in kgs)

Example:

187cms - 100 = 87 kgs
87 kgs is supposed to be a good weight of a person around 187 cms tall.

 

[rkumar]

Yes Gagan, this seems to work. However, this gives one's weight towards the upper range of BMI. I would prefer a weight which is another 2-3 kg less than the one by the formula mentioned by you so that it is in the middle of normal BMI range. Apart from the weight, Waist/ Height ratio is also very important and it should be always less then 0.5.

and...nice to look at your picture.. don't press trigger...LOL.. ek damm kisi film ka scene lag raha hai..
RK^2

 

[gaganjat]

and...nice to look at your picture.. don't press trigger...LOL.. ek damm kisi film ka scene lag raha hai..
RK^2

Kaka shree , kadde philam phulam banao tai yaad kar liyo. Haam bhi naach lenge hero ke pacche

 

[drrajpoonia]

Bmi

Ideal weight can be calculated like this.......

Weight for Height.....BMI ( Body Mass Index ) ...
Wt in Kg
BMI=----------------------
2
( Ht in M)

If it is < 25....Right Wt

If it is >25....over Weight

 

[ramram]

hi

bhaiya ghoda na daba dena nahi to mushkil ho jayegi.fir to to yeh ideal wt. formula dhara ka dhara reh jayega.
nayi hun .Frndshp karogi choti sis se .(for everyone)

 

[abhirana]

well there is one more thing...

your height in inches = your weight in kgs

suppose your height is 72 inches then ideally your weight shuld be 72 kg

and with age 10% disposition is allowed.

also it depends on a build of person...

sukle aadmi mein to kati bhi bhoj nahi hoga...

ar thade mein ghana hoga...

 

[gaganjat]

Tu bhan ho gi tai , fridendship karan ki jarorat ke sai.

Ar ghoda konya dabau, daba diya tai manne bera sai ke hoga

bhaiya ghoda na daba dena nahi to mushkil ho jayegi.fir to to yeh ideal wt. formula dhara ka dhara reh jayega.
nayi hun .Frndshp karogi choti sis se .(for everyone)

 

[gaganjat]

well there is one more thing...

your height in inches = your weight in kgs

suppose your height is 72 inches then ideally your weight shuld be 72 kg

and with age 10% disposition is allowed.

also it depends on a build of person...

sukle aadmi mein to kati bhi bhoj nahi hoga...

ar thade mein ghana hoga...

Yo bhi theek sai. Sara wajan structure ke upar sai aadmi ke.