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gaganjat
March 22nd, 2006, 01:18 AM
If u :
1. can run 6-7 kms without stopping.

2. can lift atleast 2.5 times of weights which a standard person can lift.

3. can beat 2-3 standard people at the same time (giving accurate wounds which u want, u dont have to leave people in serious condition every time u beat)

4. have heart to pull out somebody from his car's window without bothering who's he.

Only then u r fit.

Above includes stamina, power, art to fight and dare of a Jat.

One shouldnt be too fussy about gym instructor's or medical definition of 'height and weight' ratio. Bones, structure, muscles and way u think always prove it wrong.

Fitness is living healthy not always showing perfectly healthy.

What u think people ?

cooljat
March 22nd, 2006, 10:35 AM
Je baat bhai Gani!
Bhai sahi mein baat mein namak to eib aaya hai,
I'm 100% agreed with u!
Ek dum 24k khari baat se ye to!

Rock on
Jit
If u :
1. can run 6-7 kms without stopping.

2. can lift atleast 2.5 times of weights which a standard person can lift.

3. can beat 2-3 standard people at the same time (giving accurate wounds which u want, u dont have to leave people in serious condition every time u beat)

4. have heart to pull out somebody from his car's window without bothering who's he.

Only then u r fit.

Above includes stamina, power, art to fight and dare of a Jat.

One shouldnt be too fussy about gym instructor's or medical definition of 'height and weight' ratio. Bones, structure, muscles and way u think always prove it wrong.

Fitness is living healthy not always showing perfectly healthy.

What u think people ?

ratheetheraist
March 22nd, 2006, 11:23 AM
Je baat bhai Gani!
Bhai sahi mein baat mein namak to eib aaya hai,
I'm 100% agreed with u!
Ek dum 24k khari baat se ye to!

Rock on
Jit

ooooooo kullang.............tanne kar diya na u appreciate.......le ja agle ek hafte main yu na teri ghetii bochh ke tere chasmyaa ne nahi tode paawe te bata diyee............hahahahhahahahaha:mad::mad::D:D

arr ke paak ke dikha re so tham donu ke donu.................thaare laage aaj taain koi takraya na saii.........har tame ladan ki baat na karya karte........aae sain GABBAR kitte kee...........hahahahahahahahahahahhahaha:D:D:D:D

gaganjat
March 24th, 2006, 02:00 AM
kade kaam ki baat padh kai khus bhi ho liya kar, sari hana dhume chodta rah hai. Manne lagge sai teri health ar fitness jo thodi bahut bach bhi rahi hogi , tu thode dina mai bhasam kar dega.:D Mada khus raha kar mre yaar


ooooooo kullang.............tanne kar diya na u appreciate.......le ja agle ek hafte main yu na teri ghetii bochh ke tere chasmyaa ne nahi tode paawe te bata diyee............hahahahhahahahaha:mad::mad::D:D

arr ke paak ke dikha re so tham donu ke donu.................thaare laage aaj taain koi takraya na saii.........har tame ladan ki baat na karya karte........aae sain GABBAR kitte kee...........hahahahahahahahahahahhahaha:D:D:D:D

ratheetheraist
March 24th, 2006, 02:09 AM
kade kaam ki baat padh kai khus bhi ho liya kar, sari hana dhume chodta rah hai. Manne lagge sai teri health ar fitness jo thodi bahut bach bhi rahi hogi , tu thode dina mai bhasam kar dega.:D Mada khus raha kar mre yaar

bhaiiiiiiiiiii jo gagan ki waa e merii bhii bhee........KATII........BHINN KI BHINN............hahhahaha

bhaii yu sabb saudaa.................haans haans likhaa karunn...........auurr jall ke lllikhdaa te ibb taain marr lendaa meryaarr..............

arr haan main sports school raii ka chora sunn bhaai............ek barr main 10 kilometer kadde katwa lyoo.............saallaa raii main padhan kaa y e fedaa thaya buss...............kade ni padhhee..........naas jayo inkaa............hahahhahhaahaa

parr haan jo kuch hun rai ki wajah se................proud to b an ex-raist...;):cool:

gaganjat
March 24th, 2006, 02:21 AM
tu 10 kyo 20 kilometer dodega, na daud paya tai susra galat naap denge phite tai:D