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mansi1218
February 13th, 2007, 10:13 AM
Hello everyone,
My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
thanks!

rajeshrathee
February 15th, 2007, 10:15 PM
Mansi

First of all don't worry. I am not a doctor but can advice something:-

1. Regular consultation with a specialist doctor preferly a endocronologist.
2. Regular excercise (Min 30 minute walking).
3. Loose weight (Even 10%) will make a difference.
4. Regular medication (with consultation) from doctor.
5. Cut down salt as much as he can, initially the food will taste awkward but
gradually within 2 week the taste glands will adapt the new taste.

A person has to completely change the life style but its not difficult. At the same time he will be needing a lot of support from you people i.e family. If needed initially push him to help adapting the new life style. If you live in North West Delhi side I can suggest you a good doctor.

Best of luck and I am sure that he will recover soon as you all love him very much

dahiyarules
February 15th, 2007, 11:30 PM
I am eating a liter of ice cream. Boooo! to all diebetics. :p

trueblueindian
February 15th, 2007, 11:56 PM
If you live in North West Delhi side I can suggest you a good doctor.



daya karo bhai saab... mahare tae bhi de dyo address saaaaaaaa...... mei abhi bhi intzaaar mei huuu dacdar saaab ke address tahi... u know itz been more than 2 months you promised me .... thx in anticipetation

desijat
February 16th, 2007, 06:18 PM
Hello everyone,
My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
thanks!

Hi All

My father is a heart patient and he had his By Pass in 1999. After which he got a few instructions to live life healthy with a healthy heart which i would share with you.

Desi Ghee ka tyaag karo - ye ek fashion statement saa bann gaya hai jato mein ghee khana jabki isse bura shareer ke lie kuch nahi

Practise regular walks and excercise- However refrain from walks on cold winter mornings as the pollution level is more

Madirapan is good but in limits... one peg in a couple of days in winters

Smoking is a BIG NO

Refrain from lifting heavy load on you and over exhausting yourself

Say no to Colas

baaki agar yaad aayee to mein bata dunga:)

sudhakarsingh
February 17th, 2007, 10:41 PM
Hello everyone,
My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
thanks!





:)

do pranayam dalily.......

i think its a very good tonic...........:)

rajeshrathee
February 21st, 2007, 02:11 AM
:)

do pranayam dalily.......

i think its a very good tonic...........:)

Yes Sudhakar Yoga is found to be very effective

disha
February 23rd, 2007, 01:28 PM
[quote=mansi1218;131763]Hello everyone,
My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
thanks![/quot
hello Mansi
my father is also a heart patient. do u know a lot of Kachaa garlic is very helpful in lowering down the cholestrol.Ur father should hav this in early morning with empty stomach.

mansi1218
February 23rd, 2007, 11:52 PM
Nice to see so many posts.thanks everyone, he's trying 2 avoid greasy,sugary stuff n is doing yoga quite regularly.And Rajesh uncle, his life is really changing now as now only he's realised d cons.thanks for all ur support!:)

rajeshrathee
February 28th, 2007, 04:37 AM
, he's trying 2 avoid greasy,sugary stuff n is doing yoga quite regularly.And Rajesh uncle, his life is really changing now as now only he's realised d cons.!:)

Glad to know the change