PDA

View Full Version : Ultimate Yogic Techniques for Stress-relief!!



cooljat
November 26th, 2007, 07:19 PM
Hi, Guys

Corporate Stress & prolonged sittings & hectic shedule of Jobs are certainly big health hazards and kinda slow poison!!

So to cope with this fatal stress Yoga is ultimate weapon, I just found couple of really useful & effective techniques articles , just hv a look :

http://www.yogajournal.com/practice/1924
http://www.swamij.com/yoga-nidra.htm


Rock on
Jit