cooljat
November 26th, 2007, 07:19 PM
Hi, Guys
Corporate Stress & prolonged sittings & hectic shedule of Jobs are certainly big health hazards and kinda slow poison!!
So to cope with this fatal stress Yoga is ultimate weapon, I just found couple of really useful & effective techniques articles , just hv a look :
http://www.yogajournal.com/practice/1924
http://www.swamij.com/yoga-nidra.htm
Rock on
Jit
Corporate Stress & prolonged sittings & hectic shedule of Jobs are certainly big health hazards and kinda slow poison!!
So to cope with this fatal stress Yoga is ultimate weapon, I just found couple of really useful & effective techniques articles , just hv a look :
http://www.yogajournal.com/practice/1924
http://www.swamij.com/yoga-nidra.htm
Rock on
Jit