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ritu
June 24th, 2008, 02:26 AM
if you or anybody you know is suffering from neck pain.you can see this video and try these exercises.I had a terrible neck pain and these exercises really helped me alot.
http://www.youtube.com/watch?v=7d6JOoSRYTg

vineetakadian
September 5th, 2008, 12:23 AM
Informative post Ritu ji :)

Sitting on computer for long hours without gud back support usually causes neck pain n i m sure large no. of softare engg will be surely suffering from it!

sudhakarsingh
September 26th, 2008, 09:46 PM
Informative post Ritu ji :)

Sitting on computer for long hours without gud back support usually causes neck pain n i m sure large no. of softare engg will be surely suffering from it!
:rock:rock:rock

ye to kamaal ki exercise hai ...........
one should try these exercises ........
really effective
sudhakar singh