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Thread: Egg white- Good or Bad?

  1. #1

    Egg white- Good or Bad?

    Dear Friends!

    I was talking to Keshav bhai the other day. I told him that I am consuming a dozen eggs every day (whites only). Reasons:

    1. I love eggs.

    2. I love egss a lot.

    hehehe :D

    Ok! to be serious, Keshav said that eggs are not good for health when consumed in excess. He said that the body produces uria and other chemicals when it decomposes eggs.


    I would like some enlightened members to shed some light on this one.

  2. #2

    hmm...........

    bhai saab no technical knowledge abt it........bt heard only tht its good.......nthng bad in it.......

    bt keshu is a doctor.........so he mus be knowing better than me........nd excess off all things is bad........so 12 -12 andeyy kyun khaya karoo.......hehe:D

    ibb iste faltu ANDEY KA FANDA HUMNEY BERA KONI...........
    Rozz Suraj Ki Tarah Ugg Kar Doobna Nai Chaahtaa..!!
    JAI KILKII TAULL!!!!!!!!

  3. #3
    You can have even 20 eggs a day provided your body needs 20 eggs a day!!!

    Are you burning enough calories a day to ensure that you are burning enough fat. If not, then Keshu is right. I say this because I have enough experience of gaining & shedding weight...

    And even if it a case of "Garbage IN. Garbage OUT", you shouldn't worry. But if your body doesn't need that many number of eggs, then with this kind of consumption I am afraid you may start laying eggs pretty soon (no pun intended, please)...
    JAT BALWAN, JAI BHAGWAN

    (Ein Volk - Ein Reich - Ein Fuhrer)

  4. #4
    Quote Originally Posted by jagmohan
    You can have even 20 eggs a day provided your body needs 20 eggs a day!!!

    Are you burning enough calories a day to ensure that you are burning enough fat. If not, then Keshu is right. I say this because I have enough experience of gaining & shedding weight...

    And even if it a case of "Garbage IN. Garbage OUT", you shouldn't worry. But if your body doesn't need that many number of eggs, then with this kind of consumption I am afraid you may start laying eggs pretty soon (no pun intended, please)...
    hahhaaaha..............yo ke keh dii unclee jii:eek::eek:..........hahahhahahhahahahhaaaa..... ........bhaii mhaare bii phochaa diyee nu bann jaa tee ekk aadha darjann ..............kilkiiii:D:D:D:D:D
    Rozz Suraj Ki Tarah Ugg Kar Doobna Nai Chaahtaa..!!
    JAI KILKII TAULL!!!!!!!!

  5. #5
    Bhai Sumit
    Egg White is really gud for health!
    it contains 7 amino acids so very rich in protiens!
    btw, u shud avoid Egg Yellow it contains some really harmful cholestrol!

    sunday ho ya monday roz khao aande!!

    Rock on
    Jit
    .. " Until Lions have their historians, tales of the hunt shall always glorify the hunter! " ..



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