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Thread: Diet chart for Sugar & high B.P...?

  1. #1
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    Diet chart for Sugar & high B.P...?

    Hello everyone,
    My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
    thanks!

  2. #2
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    Mansi

    First of all don't worry. I am not a doctor but can advice something:-

    1. Regular consultation with a specialist doctor preferly a endocronologist.
    2. Regular excercise (Min 30 minute walking).
    3. Loose weight (Even 10%) will make a difference.
    4. Regular medication (with consultation) from doctor.
    5. Cut down salt as much as he can, initially the food will taste awkward but
    gradually within 2 week the taste glands will adapt the new taste.

    A person has to completely change the life style but its not difficult. At the same time he will be needing a lot of support from you people i.e family. If needed initially push him to help adapting the new life style. If you live in North West Delhi side I can suggest you a good doctor.

    Best of luck and I am sure that he will recover soon as you all love him very much

  3. #3
    I am eating a liter of ice cream. Boooo! to all diebetics. :p

  4. #4
    Quote Originally Posted by rajeshrathee View Post

    If you live in North West Delhi side I can suggest you a good doctor.
    daya karo bhai saab... mahare tae bhi de dyo address saaaaaaaa...... mei abhi bhi intzaaar mei huuu dacdar saaab ke address tahi... u know itz been more than 2 months you promised me .... thx in anticipetation

  5. #5
    Quote Originally Posted by mansi1218 View Post
    Hello everyone,
    My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
    thanks!
    Hi All

    My father is a heart patient and he had his By Pass in 1999. After which he got a few instructions to live life healthy with a healthy heart which i would share with you.

    Desi Ghee ka tyaag karo - ye ek fashion statement saa bann gaya hai jato mein ghee khana jabki isse bura shareer ke lie kuch nahi

    Practise regular walks and excercise- However refrain from walks on cold winter mornings as the pollution level is more

    Madirapan is good but in limits... one peg in a couple of days in winters

    Smoking is a BIG NO

    Refrain from lifting heavy load on you and over exhausting yourself

    Say no to Colas

    baaki agar yaad aayee to mein bata dunga
    सच्चे शब्दों में सच के अहसास लिखेंगे ...
    वक्त पढे जिसको कुछ इतना खास लिखेंगे...
    गीत गजल हम पर लिखेंगे लिखने वाले...
    हमने कलम उठाइ, तो इतिहास लिखेंगे...!!

  6. #6
    Quote Originally Posted by mansi1218 View Post
    Hello everyone,
    My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
    thanks!






    do pranayam dalily.......

    i think its a very good tonic...........

  7. #7
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    Quote Originally Posted by sudhakarsingh View Post


    do pranayam dalily.......

    i think its a very good tonic...........
    Yes Sudhakar Yoga is found to be very effective

  8. #8
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    some garelu nuske....

    [quote=mansi1218;131763]Hello everyone,
    My father has sugar n high B.P.'Cyst' has been found on the upper part of his kidney.Can some1 suggest a diet chart in order to lower down d cholestrol levels?Pls tell me the do's and dont's.
    thanks![/quot
    hello Mansi
    my father is also a heart patient. do u know a lot of Kachaa garlic is very helpful in lowering down the cholestrol.Ur father should hav this in early morning with empty stomach.

  9. #9
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    thanks

    Nice to see so many posts.thanks everyone, he's trying 2 avoid greasy,sugary stuff n is doing yoga quite regularly.And Rajesh uncle, his life is really changing now as now only he's realised d cons.thanks for all ur support!

  10. #10
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    Quote Originally Posted by mansi1218 View Post
    , he's trying 2 avoid greasy,sugary stuff n is doing yoga quite regularly.And Rajesh uncle, his life is really changing now as now only he's realised d cons.!
    Glad to know the change

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