Hello freinds,
The simple method is the best way to quit smoking.
Do not try to quit this bad habit in a single day becoz in that case you are going to suppress the craving for smoking which in turn will do nothing but move you more closure to smoking.
Better try to curtail the number of ciggrettes you inhale in a day and one day you will see yourself coming out as a winner.
The golden words: Health is wealth.