Fitness ideas..........keeps urself fit

**sunitahooda** · February 8th, 2009, 12:43 PM

What about Neem ki nimolli? Jiske diabetes hori ho uss khatar tai ram-baan sai Nimbolli:p

Originally Posted by anilsangwan

Ballu...sachi mein Kasooot khaati-meethi howein sein Peel-Pottan

One more seasonal and desi Phroot is "Golliya Beir"... Jhaaddi aala

**anilsangwan** · February 8th, 2009, 12:46 PM

Originally Posted by sunitahooda

What about Neem ki nimolli? Jiske diabetes hori ho uss khatar tai ram-baan sai Nimbolli:p

One more:: Desi dry froot -- Jaanddi ka Saanger aka JHEENJH !!! :D :D :D :D

Bilkul "Badam-Pistey" jaisaa swaad hota hai....

**vivektaliyan** · February 8th, 2009, 12:53 PM

Originally Posted by anilsangwan

Ballu...sachi mein Kasooot khaati-meethi howein sein Peel-Pottan

One more seasonal and desi Phroot is "Golliya Beir"... Jhaaddi aala

Bhai paal -pottan ke ko darshan durlab ho ge mahre inghe...Agar aap ek patti bhijwadege to badi meherbani hove gi....:D:D

**vivektaliyan** · February 8th, 2009, 12:55 PM

Originally Posted by sunitahooda

What about Neem ki nimolli? Jiske diabetes hori ho uss khatar tai ram-baan sai Nimbolli:p

Mere neem pe itni aave hai...aak mein bada exporter ban saku ho..:p

**sachinb** · February 8th, 2009, 12:56 PM

bilkul sahi kahi bhai Sangwan,,,,

aur kisi bhai ya behan ko koyi shak ho to gaam mein kisse buddhe pe puchhiyo inke khaan ke kitne faayde se,,,,,,

seb-santre bhool jaoge inke aage,,,,,

Vaise bhai mere ko Sunita ji ka Camel ride ka idea bhi achha laga,,,,,Camel ride se kamar ki bhi achhi exercise ho jaayegi

Originally Posted by anilsangwan

One more:: Desi dry froot -- Jaanddi ka Saanger aka JHEENJH !!! :D :D :D :D

Bilkul "Badam-Pistey" jaisaa swaad hota hai....

**anilsangwan** · February 8th, 2009, 12:57 PM

Originally Posted by vivektaliyan

Bhai paal -pottan ke ko darshan durlab ho ge mahre inghe...Agar aap ek patti bhijwadege to badi meherbani hove gi....:D:D

Haih mere yaar... K baat kar dee.... ebb Laamnni ka tame aawan laag ra sei....er Laamnniya k tame khet mein niri paaya karein... Khuwaa dyunga bhai ne aawega toh...

er na toh address bhej diye...courier kar dyunga... Peel-Pottann ka bhi kit "hoonssa" reh gaya bhai tu....

Baaki agar market mein "raspberri" si aaya kare...waa bhi jama peel-pottan jisa suwaad de sei.... mein toh uss ne Jungli PeelPottan kahya karu :D

**anilsangwan** · February 8th, 2009, 12:59 PM

Not only Kamar ki exercise... bhai "Oont" jis tarah se chalta hai na... upper baitha hua aadmi poora hilta hai...aur ek tarah se "Exercise" ho jaati hai.... Ekdum Jogging ki Tarah !!! :D :D

Waise Haryana mein Oont nahi hain.. Zameen hi nahi rahi logon k paas.... Rajasthaani Oont bahut kaamyaab hain... woh bina paani peeye kaafi din tak reh saktey hain.... Jogging k liye wahaan jaana paddega :-)

Originally Posted by sachinb

Vaise bhai mere ko Sunita ji ka Camel ride ka idea bhi achha laga,,,,,Camel ride se kamar ki bhi achhi exercise ho jaayegi

**sachinb** · February 8th, 2009, 01:01 PM

vaise Bhai Bar-mati bhi bhot aachhi ho se sehat khatir,,,aajkal ki yuva peedhi ko khaani chaahiye,,,,,main to khoob khaaya karu,,,,

bhai sangwan ek do katte main bhi bhej dyunga Peel-potana ka taliyaan bhai dhore,,,,ar je hude demand ghani hogi to Taliyaan ne aapna Distributor banwa lyaange us area kaa

**sachinb** · February 8th, 2009, 01:03 PM

haan yaa baat to hai,,,,par mere 2-3 aachhe dost se Rajasthan mein ,,,unhe kah dyunga to ve aachha badhiyaa oont recommend kar sakke se,,,,main to sahi bataun,,,ek oont kharidan ki bhi soch rhyaa su

Originally Posted by anilsangwan

Not only Kamar ki exercise... bhai "Oont" jis tarah se chalta hai na... upper baitha hua aadmi poora hilta hai...aur ek tarah se "Exercise" ho jaati hai.... Ekdum Jogging ki Tarah !!!

Waise Haryana mein Oont nahi hain.. Zameen hi nahi rahi logon k paas.... Rajasthaani Oont bahut kaamyaab hain... woh bina paani peeye kaafi din tak reh saktey hain.... Jogging k liye wahaan jaana paddega :-)

**anilsangwan** · February 8th, 2009, 01:05 PM

Originally Posted by sachinb

haan yaa baat to hai,,,,par mere 2-3 aachhe dost se Rajasthan mein ,,,unhe kah dyunga to ve aachha badhiyaa oont recommend kar sakke se,,,,main to sahi bataun,,,ek oont kharidan ki bhi soch rhyaa su

Theek hai bhai...Ley lyo.....Jogging k liye "rent" par bhi de saktey hain "Oont" ko .......theek waise hi Jaise ki Ghoddi kiraaye pe milti hain Shaadi byah mein...... :D

Lekin fir "Nyaaar-Toodii" khatir ek Obra bhi earmark kar lyo ghar mein....er ek janna uske "Meengann" chuggan khatir....ha ha ha ha ha :p

**deepika** · February 8th, 2009, 01:30 PM

Jatni hokai calories ar fats ki chinta karai hai:eek: mai toh jo jee karai jitna jee karai utna kahu hu pher bhi slim trim:D...jokes apart dont worry abt it coz generally we(jats) have good metabolism rate so eat healthy n stay healthy

Originally Posted by sunitahooda

This reply is closest to a realistic reply....But Vivek dryfruits mein calories aur fats itne hotey hian ke khane ka mann hi nahi karta( chahte huay bi)

**anilsangwan** · February 8th, 2009, 01:44 PM

Aap toh Khaa bhi lyo toh Petronas tower nazdeek e sei Deepika ji.... ek baar seedhiyan pe "chadh er utar" jaaya karo.... haftey bhai ki jogging ek e din mein poori

Originally Posted by deepika

Jatni hokai calories ar fats ki chinta karai hai:eek: mai toh jo jee karai jitna jee karai utna kahu hu pher bhi slim trim:D...jokes apart dont worry abt it coz generally we(jats) have good metabolism rate so eat healthy n stay healthy

**sumitsehrawat** · February 8th, 2009, 03:44 PM

to kya unko Tasaaaya nahi maara jaaa sakta?? aise kitne din tak reh leta hai ye creature bina paani piye?

Originally Posted by anilsangwan

... woh bina paani peeye kaafi din tak reh saktey hain...

**sumitsehrawat** · February 8th, 2009, 03:49 PM

ye singer Dido ne apni album ka title "Life for rent" issiliye to nahi rakha tha?
Waise jaisa unka jeevan bhi sookha sookha hota hai theek waise sookhi sookhi potty karte hai Oont...[:D]!

Originally Posted by anilsangwan

Theek hai bhai...Ley lyo.....Jogging k liye "rent" par bhi de saktey hain "Oont" ko ....... :D
:p

**anilsangwan** · February 8th, 2009, 06:41 PM

Originally Posted by sumitsehrawat

Waise jaisa unka jeevan bhi sookha sookha hota hai theek waise sookhi sookhi potty karte hai Oont...[:D]!

Oont ki potty ko "Meengann" kehtey hain... Meengann ka size ek normal "Gulaab-Jaamun" k barabar hota hai.........Dry Meengann ki "Fuel value" bahut hoti hai....(just comparable to Petrol)...... Gaon mein ladies isko "Doodh-taata" karann k kaam mein liya karein...I have added info about this in JL wiki also.

Sorry for bit off track comment..lekin sumit..tere ko yeh Potty-Pootti e yaad aayi? Kahan Singer Dido..er kahan Oont k meengann

Lets come back to fitness !!

**sunitahooda** · February 9th, 2009, 08:36 AM

Actually pehley itne kha chuki hoon ke ab tak chal rahe hian. BTW i'm aiming at a slim and fat free body like yours/ Deepshi and Rekha....mai thare jissi mareekli kyukar bannu:D:o:D

Originally Posted by deepika

Jatni hokai calories ar fats ki chinta karai hai:eek: mai toh jo jee karai jitna jee karai utna kahu hu pher bhi slim trim:D...jokes apart dont worry abt it coz generally we(jats) have good metabolism rate so eat healthy n stay healthy

**sachinb** · February 9th, 2009, 10:56 AM

Cooljat Bhai, I really appreciate your concern for "Meendaks", actually their survival is very important to keep the ecological balance.

I think because of this fact only Sunita ji suggested that rather than morning runs we should opt for Oont(Camel) rides. Oont ride se Meendak bhi nahi maare jayange,,,kyonki Oont ke Gadde-daar pairo ke neeche unko kam nuksaan hogaa,

Saath mein exercise bhi ho jayegi Oont ke upar baith kar, and we will also be able to conserve lot of water:rock

Originally Posted by cooljat

Ajay Bhaisaab, subah suabh daudte samay sadak pe bhi dhyaan rakh liyo, ghanne 'Mendak' aa lenge nayi to pero tale, kade jeev hathya ho jaayae aapse !

:p:D

**rakeshsehrawat** · February 9th, 2009, 11:01 AM

Originally Posted by sachinb

Cooljat Bhai, I really appreciate your concern for "Meendaks", actually their survival is very important to keep the ecological balance.

I think because of this fact only Sunita ji suggested that rather than morning runs we should opt for Oont(Camel) rides. Oont ride se Meendak bhi nahi maare jayange,,,kyonki Oont ke Gadde-daar pairo ke neeche unko kam nuksaan hogaa,

Saath mein exercise bhi ho jayegi Oont ke upar baith kar, and we will also be able to conserve lot of water:rock

Confussed
Tu oont ki exercise karwawe hai ke khud ki kare hai???

Bhai apni health khater tanne khud bhajna padega. oont ne aram tein baitha rehan de water consirve ho jyaga. Baaki mindak aali dharti pe pawega ar oont suki pe tera logic kuch samajh se bahar ho gaya kehna kya chahta hai??????:boxingya bhi badhiya exercise hai

**anilsangwan** · February 9th, 2009, 11:05 AM

Aap itney confuse kyu ho re ho bhai.... Meri samajh mein aa gya... :D par bataun koni ...

Originally Posted by rakeshsehrawat

Confussed
Tu oont ki exercise karwawe hai ke khud ki kare hai???

Bhai apni health khater tanne khud bhajna padega. oont ne aram tein baitha rehan de water consirve ho jyaga. Baaki mindak aali dharti pe pawega ar oont suki pe tera logic kuch samajh se bahar ho gaya kehna kya chahta hai??????:boxingya bhi badhiya exercise hai

**rakeshsehrawat** · February 9th, 2009, 11:12 AM

Originally Posted by anilsangwan

Aap itney confuse kyu ho re ho bhai.... Meri samajh mein aa gya... :D par bataun koni ...

Tanne bera hai Secret rakhna bhi sehat ke liye nuksan deh hai.
Pehla to pet mein dard ho sake hai.
doosra chinta . aur chinta sab bimariyo ki jad hai isliye logo ka margdarshan kar ar healthy reh

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