hahahaahaha
bhai basic knowledge aapko bhi nahin hai
short n fast running with warm ups makes ur muscles
body builder jaisi nahin but achi jaroor bana dega
n muscular body by geeting that is a good body than gym one
u will loose gym body within months if u quit gym while not so with that body
Oh sweet fancy ! let her loose
everyhting is spoilt by use
Last edited by pushpindermalik; February 5th, 2010 at 12:37 PM.
Oh sweet fancy ! let her loose
everyhting is spoilt by use
Second is better .... But if you cant do second go out for first
Amit Lamba
Co-Founder
Tankaar
http://www.tankaar.com