Press with thumb for 5 seconds & release for 3 seconds,
in the affected point.
Repeat for 2-3 minutes,
for 5 to 10 days. you will get relief...
Press with thumb for 5 seconds & release for 3 seconds,
in the affected point.
Repeat for 2-3 minutes,
for 5 to 10 days. you will get relief...
JSRana (March 2nd, 2012), narvir (September 8th, 2012), Prikshit (March 2nd, 2012), ravinderjeet (March 2nd, 2012), sukhbirhooda (March 2nd, 2012), vijay (March 2nd, 2012), vijaykajla1 (March 2nd, 2012)
Good Information.
Thanks for sharing.
It's better to be alone than in a bad company.
jaatdesi (March 4th, 2012), sukhbirhooda (March 15th, 2012)
Those who are starting yoga related exercises must have some expert personal guidance initially to do it in right proportion and method.
History is best when created, better when re-constructed and worst when invented.