As is the mind, so is the body. As you think, so you become.
A sound mind in a sound body is a well known saying.But the
practical implications of it are not appreciated deeply enough;
otherwise, mankind would not suffer as much as it does today.
If one is always calm, serene and peaceful and maintains cheerful
outlook, free from worries, is bound to be healthy.
If one is always disturbed, worried and full of hatred, anger, jealousy and
lust, then no matter what tonics one takes or what exercises one does, one just cannot be healthy.
So the choice lies with you whether you want to be healthy or not !
Your views and experiences on the issue are welcome.